Amount Per 1 Serving
Calories	240.63 Kcal (1007 kJ)
Calories from fat	58.03 Kcal
		% Daily Value*
Total Fat	6.45g	10%
Cholesterol	18.78mg	6%
Sodium	338.29mg	14%
Potassium	196.25mg	4%
Total Carbs	22.64g	8%
Sugars	4.66g	19%
Dietary Fiber	1.27g	5%
Protein	9.28g	19%
Vitamin C	2.2mg	4%
Iron	1.9mg	11%
Calcium	86.3mg	9%

Amount Per 100 g
Calories	243.58 Kcal (1020 kJ)
Calories from fat	58.75 Kcal
		% Daily Value*
Total Fat	6.53g	10%
Cholesterol	19.01mg	6%
Sodium	342.44mg	14%
Potassium	198.65mg	4%
Total Carbs	22.92g	8%
Sugars	4.72g	19%
Dietary Fiber	1.28g	5%
Protein	9.39g	19%
Vitamin C	2.2mg	4%
Iron	1.9mg	11%
Calcium	87.3mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.1

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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