Good Old Chicken With Rice Soup Recipe

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Good Old Chicken With Rice Soup
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Ingredients:

Directions:

  1. Combine broth, onion, celery, carrots and garlic in a large soup pot.
  2. Bring to a boil.
  3. Add rice and thyme.
  4. Reduce heat to low and simmer, uncovered, 30 minutes, stirring occasionally.
  5. Add chicken and heat through.
  6. Thin with more broth if necessary.
  7. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.65 Kcal (1594 kJ)
Calories from fat 145.16 Kcal
% Daily Value*
Total Fat 16.13g 25%
Cholesterol 33.91mg 11%
Sodium 1598.88mg 67%
Potassium 638.81mg 14%
Total Carbs 40.82g 14%
Sugars 2.19g 9%
Dietary Fiber 1.85g 7%
Protein 14.8g 30%
Vitamin C 25.6mg 43%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 63.2mg 6%
Amount Per 100 g
Calories 78.29 Kcal (328 kJ)
Calories from fat 29.85 Kcal
% Daily Value*
Total Fat 3.32g 25%
Cholesterol 6.98mg 11%
Sodium 328.85mg 67%
Potassium 131.39mg 14%
Total Carbs 8.4g 14%
Sugars 0.45g 9%
Dietary Fiber 0.38g 7%
Protein 3.04g 30%
Vitamin C 5.3mg 43%
Iron 0.5mg 13%
Calcium 13mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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