Directions:
- Simmer the broth, onion, celery, carrot, garlic, cumin and cayenne (with raw rice, if using), for 10 minutes.
- Add cooked rice (if using), the chicken, and the tomato and simmer 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.92 Kcal (749 kJ) | ||
| Calories from fat | 80.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 14% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 894.07mg | 37% | |
| Potassium | 349.34mg | 7% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 7.66g | 15% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 67.2 Kcal (281 kJ) | ||
| Calories from fat | 30.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 14% | |
|---|---|---|---|
| Cholesterol | 7.16mg | 6% | |
| Sodium | 335.78mg | 37% | |
| Potassium | 131.2mg | 7% | |
| Total Carbs | 5.7g | 5% | |
| Sugars | 0.51g | 5% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 2.88g | 15% | |
| Vitamin C | 5.6mg | 25% | |
| Iron | 0.3mg | 5% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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