Dad's Chicken Soup Recipe

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Dad's Chicken Soup
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Ingredients:

Directions:

  1. Bring first five ingredients to boil in heavy large pot or Dutch oven over high heat.
  2. Mix in rice and thyme.
  3. Return soup to a boil.
  4. Reduce heat to medium and simmer uncovered until rice is tender, stirring occasionally, about 30 minutes.
  5. Add chicken and simmer until heated through, thinning with additional broth if desired.
  6. Season with salt and pepper.
  7. Transfer soup to large bowl.
  8. Garnish with parsley and serve.
  9. Note: if using pasta instead of rice, add it with the chicken and simmer until the pasta is tender.
  10. I like corkscrew pasta in this.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.03 Kcal (1047 kJ)
Calories from fat 128.21 Kcal
% Daily Value*
Total Fat 14.25g 22%
Cholesterol 25.43mg 8%
Sodium 410.96mg 17%
Potassium 483.9mg 10%
Total Carbs 19.28g 6%
Sugars 1.64g 7%
Dietary Fiber 1.1g 4%
Protein 14.79g 30%
Vitamin C 3mg 5%
Vitamin A 0.2mg 5%
Iron 0.8mg 5%
Calcium 40.3mg 4%
Amount Per 100 g
Calories 68.46 Kcal (287 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 22%
Cholesterol 6.96mg 8%
Sodium 112.52mg 17%
Potassium 132.49mg 10%
Total Carbs 5.28g 6%
Sugars 0.45g 7%
Dietary Fiber 0.3g 4%
Protein 4.05g 30%
Vitamin C 0.8mg 5%
Iron 0.2mg 5%
Calcium 11mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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