Amount Per 1 Serving | |||
Calories | 332.39 Kcal (1392 kJ) | ||
Calories from fat | 174.52 Kcal | ||
% Daily Value* | |||
Total Fat | 19.39g | 30% | |
---|---|---|---|
Cholesterol | 137.59mg | 46% | |
Sodium | 490.28mg | 20% | |
Potassium | 464.19mg | 10% | |
Total Carbs | 30.88g | 10% | |
Sugars | 1.92g | 8% | |
Dietary Fiber | 2.41g | 10% | |
Protein | 11.4g | 23% | |
Vitamin C | 20.8mg | 35% | |
Vitamin A | 0.3mg | 10% | |
Iron | 7mg | 39% | |
Calcium | 156.6mg | 16% |
Amount Per 100 g | |||
Calories | 150.31 Kcal (629 kJ) | ||
Calories from fat | 78.92 Kcal | ||
% Daily Value* | |||
Total Fat | 8.77g | 30% | |
---|---|---|---|
Cholesterol | 62.22mg | 46% | |
Sodium | 221.71mg | 20% | |
Potassium | 209.91mg | 10% | |
Total Carbs | 13.96g | 10% | |
Sugars | 0.87g | 8% | |
Dietary Fiber | 1.09g | 10% | |
Protein | 5.16g | 23% | |
Vitamin C | 9.4mg | 35% | |
Vitamin A | 0.1mg | 10% | |
Iron | 3.2mg | 39% | |
Calcium | 70.8mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.