Directions:
- Mix flour, milk, eggs, sugar, vanilla and salt until smooth. Heat a 6 inch skillet with low sides or crepe pan over medium heat. Spray lightly with olive oil. remove from heat and add 1/4 cup of crepe mix. Rotate pan until a thin layer of batter covers the cook surface. Return to heat. Cook until edges of crepe begin to turn light brown and appear dry. Use a spatula to gently lift one edge. Invert pan over paper towel. Crepe should drop out.
- For cheese mixture, place cottage cheese and cream cheese in a blender until smooth. Add sugar and vanilla for taste.
- Spoon cheese mixture into crepes and add fruit. Roll up. Sprinkle with powdered sugar. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 646.61 Kcal (2707 kJ) | ||
| Calories from fat | 310.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.53g | 53% | |
|---|---|---|---|
| Cholesterol | 196.41mg | 65% | |
| Sodium | 1548.02mg | 65% | |
| Potassium | 455.29mg | 10% | |
| Total Carbs | 55.39g | 18% | |
| Sugars | 17.1g | 68% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 27.27g | 55% | |
| Iron | 3mg | 17% | |
| Calcium | 389.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 180 Kcal (754 kJ) | ||
| Calories from fat | 86.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 53% | |
|---|---|---|---|
| Cholesterol | 54.68mg | 65% | |
| Sodium | 430.93mg | 65% | |
| Potassium | 126.74mg | 10% | |
| Total Carbs | 15.42g | 18% | |
| Sugars | 4.76g | 68% | |
| Dietary Fiber | 1.15g | 17% | |
| Protein | 7.59g | 55% | |
| Iron | 0.8mg | 17% | |
| Calcium | 108.4mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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