Directions:
- CREPES: Whisk the eggs and milk together in a bowl. Whisk in the salt, sugar, and flour. Set aside for 30 minutes.
- Melt about 1/2-teaspoon butter in a nonstick 8 to 10-inch skillet over medium heat. When it foams, pour or ladle in about 2 tablespoons of batter.
- Lift and swirl the pan so the batter coats the bottom. Set pan on the burner and cook just until set and the underside is lightly browned.
- Using a spatula or your fingers, flip and cook until the other side is lightly browned. Transfer to a plate and continue with remaining batter.
- BLUEBERRY STUFFING: In a bowl, gently fold together the blueberries, maple sugar and sour cream.
- RHUBARB COMPOTE: Place the rhubarb, orange juice concentrate, sugar, and cornstarch in a saucepan and cook until the fruit falls apart and the mixture thickens.
- TO SERVE: place the crepes on a platter and smear with marmalade. Place a spoonful of the blueberry filling down the center and roll up the crepe. Repeat with remaining crepes. Top off with some rhubarb compote and mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.24 Kcal (1425 kJ) | ||
| Calories from fat | 111.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.39g | 19% | |
|---|---|---|---|
| Cholesterol | 101.06mg | 34% | |
| Sodium | 779.97mg | 32% | |
| Potassium | 451.31mg | 10% | |
| Total Carbs | 50.59g | 17% | |
| Sugars | 23.48g | 94% | |
| Dietary Fiber | 4.19g | 17% | |
| Protein | 8.48g | 17% | |
| Vitamin C | 21.4mg | 36% | |
| Iron | 1.6mg | 9% | |
| Calcium | 212mg | 21% | |
| Amount Per 100 g | |||
| Calories | 140.52 Kcal (588 kJ) | ||
| Calories from fat | 46.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.12g | 19% | |
|---|---|---|---|
| Cholesterol | 41.74mg | 34% | |
| Sodium | 322.13mg | 32% | |
| Potassium | 186.39mg | 10% | |
| Total Carbs | 20.89g | 17% | |
| Sugars | 9.7g | 94% | |
| Dietary Fiber | 1.73g | 17% | |
| Protein | 3.5g | 17% | |
| Vitamin C | 8.8mg | 36% | |
| Iron | 0.7mg | 9% | |
| Calcium | 87.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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