Golden Spaghetti Recipe

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Ingredients:

Serving

1/2 lb spaghetti
1/2 large butternut squash, peeled and cut into medium chunks
1 cup heavy cream
1/2 cup chicken broth or 1/2 cup water
salt & freshly ground black pepper , to taste
parmesan cheese, freshly grated (optional)

Directions:

Place the squash, cream, stock, and salt and pepper into a saucepan and cook over medium heat, until the squash is mushy and tender, about 25 minutes. Puree this mixture until very smooth with an immersion blender or in a food processor.
In the last 15 minutes of the sauce cooking time, add the spaghetti to the rapidly boiling water stirring occationally, remembering to add a small palmful of salt to the rapidly boiling water beforehand.
When the pasta is cooked al dente, drain it and place it back in the pasta pot, add one ladleful of the cooking water then pour the squash mixture over the spaghetti, tossing very slightly, only to coat. Serve with a sprinkling of grated Parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	323.15 Kcal (1353 kJ)
Calories from fat	110.1 Kcal
		% Daily Value*
Total Fat	12.23g	19%
Cholesterol	41.1mg	14%
Sodium	123.01mg	5%
Potassium	234.01mg	5%
Total Carbs	45.52g	15%
Sugars	2.05g	8%
Dietary Fiber	2.05g	8%
Protein	8.14g	16%
Vitamin C	6mg	10%
Vitamin A	0.2mg	6%
Iron	1.9mg	10%
Calcium	41.6mg	4%

Amount Per 100 g
Calories	241.95 Kcal (1013 kJ)
Calories from fat	82.44 Kcal
		% Daily Value*
Total Fat	9.16g	19%
Cholesterol	30.77mg	14%
Sodium	92.1mg	5%
Potassium	175.21mg	5%
Total Carbs	34.08g	15%
Sugars	1.54g	8%
Dietary Fiber	1.54g	8%
Protein	6.1g	16%
Vitamin C	4.5mg	10%
Vitamin A	0.1mg	6%
Iron	1.4mg	10%
Calcium	31.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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