Directions:
- Peel potatoes, then slice in half. Place potatoes with garlic in a large saucepan. Cover with water. Cover and bring to a boil over high heat, then reduce heat to medium. Boil gently, partially covered, until fork tender, 20 to 25 minutes. Preheat oven to 350ºF. Lightly coat a 9x13 baking dish with butter.
- Meanwhile, thinly slice green onions. Drain water from potatoes and garlic. Return potatoes and garlic to pan. Mash with a potato masher. They taste best if left a little lumpy. Stir in green onions, sour cream, 1 cup cheese, salt and pepper. Turn into prepared dish. Smooth top. Cover with remaining 1/2 cup cheese and sprinkle with paprika. Bake uncovered, in centre of preheated oven until cheese is melted and potatoes are hot, 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.1 Kcal (633 kJ) | ||
| Calories from fat | 59.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 20.79mg | 7% | |
| Sodium | 516.09mg | 22% | |
| Potassium | 304.17mg | 6% | |
| Total Carbs | 16.72g | 6% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1.1mg | 6% | |
| Calcium | 172.8mg | 17% | |
| Amount Per 100 g | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 55.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.14g | 10% | |
|---|---|---|---|
| Cholesterol | 19.4mg | 7% | |
| Sodium | 481.68mg | 22% | |
| Potassium | 283.88mg | 6% | |
| Total Carbs | 15.61g | 6% | |
| Sugars | 3.46g | 15% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 6.23g | 13% | |
| Vitamin C | 2.6mg | 5% | |
| Vitamin A | 0.7mg | 26% | |
| Iron | 1.1mg | 6% | |
| Calcium | 161.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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