Golden Mushroom Soup Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

Directions:

Rinse and slice 1/2 of the mushrooms and place in a medium sized pan.
Add celery, onion, garlic, carrots, broth, tomato paste, salt, pepper, parsley, celery tops, and bay leaf.
Simmer for 1 hour. Remove from the heat.
Discard bay leaf and the celery tops.
Puree soup in a blender; return the soup to the pan. Slice remaining mushrooms. Sauté 5 minutes in butter, add to the pureed soup and heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.46 Kcal (400 kJ)
Calories from fat	34.66 Kcal
		% Daily Value*
Total Fat	3.85g	6%
Cholesterol	10.17mg	3%
Sodium	964.56mg	40%
Potassium	728.23mg	15%
Total Carbs	10.13g	3%
Sugars	5.58g	22%
Dietary Fiber	3.53g	14%
Protein	3.24g	6%
Vitamin C	24.7mg	41%
Vitamin A	0.4mg	12%
Iron	0.8mg	5%
Calcium	62.5mg	6%

Amount Per 100 g
Calories	23.46 Kcal (98 kJ)
Calories from fat	8.52 Kcal
		% Daily Value*
Total Fat	0.95g	6%
Cholesterol	2.5mg	3%
Sodium	237.04mg	40%
Potassium	178.96mg	15%
Total Carbs	2.49g	3%
Sugars	1.37g	22%
Dietary Fiber	0.87g	14%
Protein	0.8g	6%
Vitamin C	6.1mg	41%
Vitamin A	0.1mg	12%
Iron	0.2mg	5%
Calcium	15.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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