Mushroom Vegetable Soup Recipe

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Mushroom Vegetable Soup
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Ingredients:

Directions:

  1. Combine all ingredients except wine in crockpot.
  2. Cook on low for 5-8 hours.
  3. Stir in red wine 15 minutes before serving.
  4. Remove bay leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.27 Kcal (236 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 0%
Cholesterol 0.05mg 0%
Sodium 65.71mg 3%
Potassium 520.34mg 11%
Total Carbs 10.35g 3%
Sugars 5.44g 22%
Dietary Fiber 2.81g 11%
Protein 3.5g 7%
Vitamin C 7.8mg 13%
Vitamin A 0.2mg 7%
Iron 1.2mg 7%
Calcium 37mg 4%
Amount Per 100 g
Calories 23.38 Kcal (98 kJ)
Calories from fat 0.4 Kcal
% Daily Value*
Total Fat 0.04g 0%
Cholesterol 0.02mg 0%
Sodium 27.3mg 3%
Potassium 216.2mg 11%
Total Carbs 4.3g 3%
Sugars 2.26g 22%
Dietary Fiber 1.17g 11%
Protein 1.45g 7%
Vitamin C 3.3mg 13%
Vitamin A 0.1mg 7%
Iron 0.5mg 7%
Calcium 15.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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