Directions:
- Position rack in lower half of oven and preheat to 450 degrees.
- Place 1/2 teaspoon shortening in each cup of a heavy-duty muffin pan or cast iron popover pan.
- Heat in oven until shortening is almost smoking, about 5 to 10 minutes.
- Meanwhile, sift flour, seasoning, salt and baking powder in medium bowl.
- Beat eggs in large bowl with electric mixer until just foamy.
- Add milk and stir through.
- Add flour mixture to eggs and milk and mix until smooth;stir in crushed garlic.
- Fill popover cups about 2/3 full.
- Bake until popovers are puffed and tops are golden brown, about 20 to 25 minutes.
- Do not open oven door for the first 20 minutes.
- Serve popovers immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.19 Kcal (558 kJ) | ||
| Calories from fat | 49.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 8% | |
|---|---|---|---|
| Cholesterol | 84.17mg | 28% | |
| Sodium | 336.01mg | 14% | |
| Potassium | 128.74mg | 3% | |
| Total Carbs | 15.18g | 5% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.61g | 11% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 173.6 Kcal (727 kJ) | ||
| Calories from fat | 64.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 8% | |
|---|---|---|---|
| Cholesterol | 109.71mg | 28% | |
| Sodium | 437.96mg | 14% | |
| Potassium | 167.8mg | 3% | |
| Total Carbs | 19.79g | 5% | |
| Sugars | 2.05g | 6% | |
| Dietary Fiber | 0.73g | 2% | |
| Protein | 7.31g | 11% | |
| Vitamin C | 1.8mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 87.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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