Golden Door Hummus Recipe

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Golden Door Hummus
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Ingredients:

Directions:

  1. Blend all ingredients together
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 446.61 Kcal (1870 kJ)
Calories from fat 65.06 Kcal
% Daily Value*
Total Fat 7.23g 11%
Cholesterol 5.92mg 2%
Sodium 107.14mg 4%
Potassium 1056.8mg 22%
Total Carbs 61.89g 21%
Sugars 14.27g 57%
Dietary Fiber 11.21g 45%
Protein 32.94g 66%
Vitamin C 5mg 8%
Iron 6.5mg 36%
Calcium 202mg 20%
Amount Per 100 g
Calories 196.17 Kcal (821 kJ)
Calories from fat 28.58 Kcal
% Daily Value*
Total Fat 3.18g 11%
Cholesterol 2.6mg 2%
Sodium 47.06mg 4%
Potassium 464.2mg 22%
Total Carbs 27.19g 21%
Sugars 6.27g 57%
Dietary Fiber 4.92g 45%
Protein 14.47g 66%
Vitamin C 2.2mg 8%
Iron 2.9mg 36%
Calcium 88.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

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