Directions:
- Put lamb in a bowl, add rest of ingredients and, using hands, combine to cover all of lamb.
- Refrigerate for at least 1 hour.
- Grill to medium rare on the bbq.
- Don't forget the minted yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.08 Kcal (1131 kJ) | ||
| Calories from fat | 120.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.41g | 21% | |
|---|---|---|---|
| Cholesterol | 130mg | 43% | |
| Sodium | 92.03mg | 4% | |
| Potassium | 628.36mg | 13% | |
| Total Carbs | 2.23g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 37.21g | 74% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1mg | 6% | |
| Calcium | 18.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 149.91 Kcal (628 kJ) | ||
| Calories from fat | 66.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 21% | |
|---|---|---|---|
| Cholesterol | 72.16mg | 43% | |
| Sodium | 51.08mg | 4% | |
| Potassium | 348.78mg | 13% | |
| Total Carbs | 1.24g | 1% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.33g | 2% | |
| Protein | 20.66g | 74% | |
| Vitamin C | 2mg | 6% | |
| Iron | 0.6mg | 6% | |
| Calcium | 10.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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