Chicken and Gnocchi Soup Recipe

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Chicken and Gnocchi Soup
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Ingredients:

Directions:

  1. Heat olive oil in a large pot over medium heat. Cook onion, celery, garlic, and carrots in the hot oil until onion is translucent, about 5 minutes. Stir in cubed chicken and chicken broth; bring to a simmer.
  2. Stir gnocchi into the simmering soup and cook until they begin to float, 3 to 4 minutes. Stir in spinach; cook until wilted, about 3 additional minutes.
  3. Whisk cornstarch into cold water until smooth. Stir cornstarch mixture and half-and-half into simmering soup. Cook until soup thickens slightly, about 5 minutes. Season to taste with salt and black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.61 Kcal (1493 kJ)
Calories from fat 199.24 Kcal
% Daily Value*
Total Fat 22.14g 34%
Cholesterol 64.62mg 22%
Sodium 1001.3mg 42%
Potassium 604.36mg 13%
Total Carbs 23.58g 8%
Sugars 2.19g 9%
Dietary Fiber 1.67g 7%
Protein 15.48g 31%
Vitamin C 16.7mg 28%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 135.7mg 14%
Amount Per 100 g
Calories 89.95 Kcal (377 kJ)
Calories from fat 50.25 Kcal
% Daily Value*
Total Fat 5.58g 34%
Cholesterol 16.3mg 22%
Sodium 252.55mg 42%
Potassium 152.44mg 13%
Total Carbs 5.95g 8%
Sugars 0.55g 9%
Dietary Fiber 0.42g 7%
Protein 3.9g 31%
Vitamin C 4.2mg 28%
Vitamin A 0.1mg 7%
Iron 0.2mg 5%
Calcium 34.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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