| Amount Per 1 Serving | |||
| Calories | 303.1 Kcal (1269 kJ) | ||
| Calories from fat | 173.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 30% | |
|---|---|---|---|
| Cholesterol | 27.07mg | 9% | |
| Sodium | 240.9mg | 10% | |
| Potassium | 272.7mg | 6% | |
| Total Carbs | 27.55g | 9% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 7.78g | 16% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 47.3mg | 263% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 51.15 Kcal (214 kJ) | ||
| Calories from fat | 29.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.25g | 30% | |
|---|---|---|---|
| Cholesterol | 4.57mg | 9% | |
| Sodium | 40.65mg | 10% | |
| Potassium | 46.02mg | 6% | |
| Total Carbs | 4.65g | 9% | |
| Sugars | 0.27g | 6% | |
| Dietary Fiber | 0.7g | 16% | |
| Protein | 1.31g | 16% | |
| Vitamin C | 2.1mg | 21% | |
| Iron | 8mg | 263% | |
| Calcium | 18.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.