Directions:
- Beat egg whites until thick.Add egg yolks and beat, then add the rest of the ingredients and beat until you have a creamy batter.
- Spread evenly in jelly roll pan with well-greased paper. Bake 325 degrees for 15 to 20 minutes.It is supposed to be yellow.
- Immediately turn upside down on a wet towel.Remove paper and roll up with towel.Unroll.
- Fill with a bit of mayonnaise and your favorite filling.(tuna, Chicken pie filling, sliced ham, cheese, tomatot).Roll.
- Decorate witn mayonnaise, cherry tomatoes - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.46 Kcal (910 kJ) | ||
| Calories from fat | 45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 8% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 462.01mg | 19% | |
| Potassium | 321.75mg | 7% | |
| Total Carbs | 37.17g | 12% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 6.5g | 13% | |
| Iron | 1.2mg | 7% | |
| Calcium | 136.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 234 Kcal (980 kJ) | ||
| Calories from fat | 48.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 8% | |
|---|---|---|---|
| Cholesterol | 200.14mg | 62% | |
| Sodium | 497.14mg | 19% | |
| Potassium | 346.21mg | 7% | |
| Total Carbs | 39.99g | 12% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 6.99g | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 147mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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