Directions:
- Beat eggs with sugar until foamy.
- Add rice flour, tapioca starch/flour, baking powder and salt. Beat until smooth.
- Add milk and butter (or oil).
- Fold in apple slices and raisins, if desired.
- In medium skillet, heat butter or oil or coat with vegetable spray. Ladle 1/4 cup batter into pan and cook until top is set, about 3 to 5 minutes. Flip with spatula and cook another 2 to 3 minutes.
- Turn pancakes onto a warm serving plate. Roll them up like crepes and keep them warm. Repeat with remaining batter until all is used. Lightly dust pancakes with powdered sugar. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.53 Kcal (2209 kJ) | ||
| Calories from fat | 53.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 105.29mg | 35% | |
| Sodium | 178.66mg | 7% | |
| Potassium | 348.8mg | 7% | |
| Total Carbs | 106.39g | 35% | |
| Sugars | 8.29g | 33% | |
| Dietary Fiber | 2.34g | 9% | |
| Protein | 10.39g | 21% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 129.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 258.2 Kcal (1081 kJ) | ||
| Calories from fat | 25.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 9% | |
|---|---|---|---|
| Cholesterol | 51.54mg | 35% | |
| Sodium | 87.45mg | 7% | |
| Potassium | 170.72mg | 7% | |
| Total Carbs | 52.07g | 35% | |
| Sugars | 4.06g | 33% | |
| Dietary Fiber | 1.14g | 9% | |
| Protein | 5.09g | 21% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.4mg | 5% | |
| Calcium | 63.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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