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Gluten-Free Pumpkin Oat Bread Recipe

Gluten-Free Pumpkin Oat Bread Recipe

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Ingredients:

Serving

4 eggs
1 1/2 cups brown sugar
15 oz pumpkin , or
2 cups pumpkin puree
1 cup applesauce
1/2 cup canola oil
1 cup gluten-free oats
1/2 cup liquid (apple juice , milk , water, your choice)
4 cups gluten-free baking mix (i swear by pamela's)
2 tsp baking soda
2 tsp xanthan gum
1 tsp baking powder
1 tsp salt
2 tsp cinnamon
1 1/2 tsp ginger
1 tsp nutmeg
1/2 tsp ground cloves
1 cup pecans, chopped (optional)

Directions:

Preheat oven to 350 degrees.
Spray or prep 6 small loaf pans.
In small bowl, combine oats and liquid (I prefer apple cider), set aside.
In large mixing bowl, mix first 5 ingredients together: eggs, brown sugar, pumpkin, applesauce, oil. I mix for 2 minutes.
In another bowl, mix dry ingredients: baking mix, baking soda, xanthan gum, baking powder, salt, spices.
Slowly add dry ingredients to wet ingredients, mix until well combined.
Divide batter equally into 6 prepped loaf pans.
Bake 30-40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1785.15 Kcal (7474 kJ)
Calories from fat	761.12 Kcal
		% Daily Value*
Total Fat	84.57g	130%
Cholesterol	163.68mg	55%
Sodium	1384.97mg	58%
Potassium	989.91mg	21%
Total Carbs	247.78g	83%
Sugars	88.88g	356%
Dietary Fiber	29.97g	120%
Protein	33.42g	67%
Vitamin C	24.8mg	41%
Iron	4.8mg	27%
Calcium	237.6mg	24%

Amount Per 100 g
Calories	213.15 Kcal (892 kJ)
Calories from fat	90.88 Kcal
		% Daily Value*
Total Fat	10.1g	130%
Cholesterol	19.54mg	55%
Sodium	165.36mg	58%
Potassium	118.19mg	21%
Total Carbs	29.58g	83%
Sugars	10.61g	356%
Dietary Fiber	3.58g	120%
Protein	3.99g	67%
Vitamin C	3mg	41%
Iron	0.6mg	27%
Calcium	28.4mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

42

Points
49

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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