Directions:
- Preheat oven to 350 degrees. Lightly spray a 9x13 casserole with non-stick cooking spray and set aside.
- In a heavy skillet combine the oats and pecans. Cook over medium heat until oats have a toasty smell, stirring frequently.
- In a large mixing bowl combine the melted butter, toasted oats, flour blend, sugars, cinnamon, nutmeg and salt. Pour the melted butter over and toss to combine.
- Pour the apple pie filling into prepared casserole and sprinkle topping over. Place in preheated oven and bake for 20 to 25 minutes or until lightly browned and filling is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.25 Kcal (1860 kJ) | ||
| Calories from fat | 210.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.42g | 36% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 156.56mg | 7% | |
| Potassium | 79.73mg | 2% | |
| Total Carbs | 27.65g | 9% | |
| Sugars | 13.53g | 54% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 3.21g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 419.53 Kcal (1756 kJ) | ||
| Calories from fat | 199.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.12g | 36% | |
|---|---|---|---|
| Cholesterol | 28.83mg | 10% | |
| Sodium | 147.84mg | 7% | |
| Potassium | 75.29mg | 2% | |
| Total Carbs | 26.11g | 9% | |
| Sugars | 12.77g | 54% | |
| Dietary Fiber | 2.84g | 12% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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