Topsy Turvy Cake Recipe

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Topsy Turvy Cake
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Ingredients
19
Count
Nutrition
379
Calories
Total time
21
Minutes
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Ingredients:

Directions:

  1. Place the butter in a microwavable bowl or measuring cup and microwave for 30 to 40 seconds.
  2. Spray the crock with non-stick cooking spray, add the melted butter, sprinkle with brown sugar, drained pineapple tidbits and chopped pecans.
  3. Place the butternut squash in a microwave safe dish with a small amount of water; cover and microwave for 5 to 6 minutes or until squash is fork tender; drain.
  4. Transfer the squash to a blender and puree; set aside. There should be 1 cup of squash puree.
  5. Combine the flour through soda in a medium size mixing bowl; add beaten egg, oil, vanilla extract, yogurt and squash puree. Stir until blended, fold in grated apple.
  6. Pour cake batter over pineapple mixture,cover and cook on high for 1 1/2 to 1 3/4 hours or until skewer inserted in center comes out clean.
  7. Remove lid, turn off crock-pot and allow cake to stand for 10 minutes. Run a sharp knife around rim of cake, turn cake out onto serving platter.
  8. Serve warm topped with frozen vanilla yogurt or whipped cream. Also delicious the next day.
  9. Please note: If using old fashioned oats, whirl a couple times in food processor to break up flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 379.39 Kcal (1588 kJ)
Calories from fat 164.62 Kcal
% Daily Value*
Total Fat 18.29g 28%
Cholesterol 36.71mg 12%
Sodium 729.87mg 30%
Potassium 273.45mg 6%
Total Carbs 50.78g 17%
Sugars 20.5g 82%
Dietary Fiber 4.67g 19%
Protein 5.67g 11%
Vitamin C 9.3mg 15%
Vitamin A 0.4mg 14%
Iron 2.4mg 13%
Calcium 113.4mg 11%
Amount Per 100 g
Calories 249.14 Kcal (1043 kJ)
Calories from fat 108.1 Kcal
% Daily Value*
Total Fat 12.01g 28%
Cholesterol 24.1mg 12%
Sodium 479.28mg 30%
Potassium 179.57mg 6%
Total Carbs 33.35g 17%
Sugars 13.46g 82%
Dietary Fiber 3.06g 19%
Protein 3.72g 11%
Vitamin C 6.1mg 15%
Vitamin A 0.3mg 14%
Iron 1.6mg 13%
Calcium 74.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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