Whole Wheat Banana Nut Bread Recipe

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Ingredients:

Serving

3/4 cup of butter, softened
1 (8 oz) package cream cheese, softened
3 very ripe bananas, mashed
2 cups sugar
2 eggs
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/8 tsp nutmeg
1 cup all purpose flour
2 cups whole wheat flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 cup chopped walnuts

Directions:

Beat butter and cream cheese with an electric mixer until creamy. Mix in mashed bananas. Gradually add in sugar. Add eggs one at a time beating until just blended after each addition. Add in vanilla, cinnamon, and nutmeg. Combine flours and next 3 ingredients. Gradually add to banana mixture, beating at low speed until just blended. Stir in walnuts. Spoon batter into two well greased 8 X 4 in loafpans. Bake at 350F for one hour or until toothpick inserted comes out clean. Cool bread on wire racks 10 minutes then remove from pans and contine to cool on racks 30 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	283.65 Kcal (1188 kJ)
Calories from fat	110.99 Kcal
		% Daily Value*
Total Fat	12.33g	19%
Cholesterol	45.29mg	15%
Sodium	127.93mg	5%
Potassium	155.27mg	3%
Total Carbs	40.07g	13%
Sugars	17.47g	70%
Dietary Fiber	1.56g	6%
Protein	4.24g	8%
Vitamin C	2.1mg	3%
Vitamin A	0.1mg	4%
Iron	1.5mg	8%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	335.29 Kcal (1404 kJ)
Calories from fat	131.2 Kcal
		% Daily Value*
Total Fat	14.58g	19%
Cholesterol	53.53mg	15%
Sodium	151.22mg	5%
Potassium	183.54mg	3%
Total Carbs	47.36g	13%
Sugars	20.65g	70%
Dietary Fiber	1.85g	6%
Protein	5.01g	8%
Vitamin C	2.5mg	3%
Vitamin A	0.1mg	4%
Iron	1.8mg	8%
Calcium	26.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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