Gluten Free Cheddar Apple Pudding Recipe

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Gluten Free Cheddar Apple Pudding
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Ingredients:

Directions:

  1. Place the bread mix and sugar in a bowl. Mix in the egg and milk lightly to make a dough. Stand mix for 10 minutes.
  2. Melt butter in pan. Saute the apples in the butter until slightly softened but not completely cooked. Grease a 5 cup ovenproof dish with butter and place half the dough mixture in the dish. Sprinkle with half the prepared apples, extra sugar, cheese and all the raisins. Spread the remaining dough mixture on top. Sprinkle over remaining apple, sugar and cheese. Bake at 190oC for 30-35 minutes or until a skewer pierced through centre of pudding comes out clean.
  3. Serve with cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 590.35 Kcal (2472 kJ)
Calories from fat 183.56 Kcal
% Daily Value*
Total Fat 20.4g 31%
Cholesterol 84.12mg 28%
Sodium 476.1mg 20%
Potassium 455.38mg 10%
Total Carbs 99.82g 33%
Sugars 35.22g 141%
Dietary Fiber 17.62g 70%
Protein 19.7g 39%
Vitamin C 1mg 2%
Iron 1.2mg 6%
Calcium 316.2mg 32%
Amount Per 100 g
Calories 147.65 Kcal (618 kJ)
Calories from fat 45.91 Kcal
% Daily Value*
Total Fat 5.1g 31%
Cholesterol 21.04mg 28%
Sodium 119.07mg 20%
Potassium 113.89mg 10%
Total Carbs 24.97g 33%
Sugars 8.81g 141%
Dietary Fiber 4.41g 70%
Protein 4.93g 39%
Vitamin C 0.3mg 2%
Iron 0.3mg 6%
Calcium 79.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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