Directions:
- This recipe works best in an 8 by 8 casserole dish.
- Mix marinade, olive oil and water in a small bowl - marinate for 1 hour.
- Preheat over to 350 degrees.
- Slice yellow pepper Juliane style.
- Layer 4-5 Pepper Slices in the center of chicken, followed by approximately a Tbsp of feta and a few sun-dried tomatoes and roll, lay against the side of the dish to keep roll tight. Repeat this process with the remaining 3 cutlets.
- Toss the remaining yellow pepper slices in the marinade and pour in the center of dish. Sprinkle with Shredded Parmesan cheese and Italian Seasoning. Bake at 350 degrees for 35 minutes and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 783.06 Kcal (3279 kJ) | ||
| Calories from fat | 545.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.57g | 93% | |
|---|---|---|---|
| Cholesterol | 108.47mg | 36% | |
| Sodium | 1378.31mg | 57% | |
| Potassium | 693.35mg | 15% | |
| Total Carbs | 29.2g | 10% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 31.3g | 63% | |
| Vitamin C | 115.8mg | 193% | |
| Iron | 2.4mg | 13% | |
| Calcium | 348.7mg | 35% | |
| Amount Per 100 g | |||
| Calories | 257.26 Kcal (1077 kJ) | ||
| Calories from fat | 179.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.9g | 93% | |
|---|---|---|---|
| Cholesterol | 35.64mg | 36% | |
| Sodium | 452.82mg | 57% | |
| Potassium | 227.79mg | 15% | |
| Total Carbs | 9.59g | 10% | |
| Sugars | 1.09g | 13% | |
| Dietary Fiber | 0.88g | 11% | |
| Protein | 10.28g | 63% | |
| Vitamin C | 38.1mg | 193% | |
| Iron | 0.8mg | 13% | |
| Calcium | 114.6mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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