Directions:
- Blend all flours together in a large mixing bowl or in a large sealable container.
- Use as required.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1893.43 Kcal (7927 kJ) | ||
| Calories from fat | 28.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Sodium | 36.41mg | 2% | |
| Potassium | 240.16mg | 5% | |
| Total Carbs | 433.25g | 144% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 6.32g | 25% | |
| Protein | 26.89g | 54% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 6.3mg | 35% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 342.64 Kcal (1435 kJ) | ||
| Calories from fat | 5.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 5% | |
|---|---|---|---|
| Sodium | 6.59mg | 2% | |
| Potassium | 43.46mg | 5% | |
| Total Carbs | 78.4g | 144% | |
| Sugars | 1.13g | 25% | |
| Dietary Fiber | 1.14g | 25% | |
| Protein | 4.87g | 54% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1.1mg | 35% | |
| Calcium | 5.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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