Amount Per 1 Serving
Calories	338.53 Kcal (1417 kJ)
Calories from fat	9.33 Kcal
		% Daily Value*
Total Fat	1.04g	2%
Sodium	39.23mg	2%
Potassium	91.01mg	2%
Total Carbs	76.93g	26%
Sugars	1.78g	7%
Dietary Fiber	3.9g	16%
Protein	4.79g	10%
Vitamin C	0.4mg	1%
Iron	1mg	5%
Calcium	6.7mg	1%

Amount Per 100 g
Calories	321.48 Kcal (1346 kJ)
Calories from fat	8.86 Kcal
		% Daily Value*
Total Fat	0.98g	2%
Sodium	37.26mg	2%
Potassium	86.43mg	2%
Total Carbs	73.05g	26%
Sugars	1.69g	7%
Dietary Fiber	3.7g	16%
Protein	4.55g	10%
Vitamin C	0.4mg	1%
Iron	0.9mg	5%
Calcium	6.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.1

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

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