Directions:
- Combine the wet ingredients (all at room temperature) in a large bowl.
- Combine the dry ingredients very thoroughly. Mix together in a large bowl with a wire whist or in a gallon-sized plastic food storage bag.
- For bread machine: Pour the wet ingredients into the baking pan.
- Add dry ingredients on top.
- Set machine to a basic cycle and start the machine. Once the mixing action has gone on for a few minutes, use a spatula to make sure that all the dry ingredients are fully incorporated.
- When the baking cycle ends, let the bread stand in the pan for 10 minutes, then invert onto a rack to cool before slicing.
- For mixer: The wet ingredients can be mixed in the mixing bowl.
- With the mixer on a low speed, gradually add the dry ingredients until completely combined. Beat about 10 minutes.
- Pour batter into a greased 9x5 loaf pan and allow to rise in a warm place for about an hour.
- Bake at 375 deg F for 60 minutes, testing for doneness with a toothpick.
- Remove from oven and allow to stand for 10 minutes, then invert onto a rack to cool before slicing.:.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 667.38 Kcal (2794 kJ) | ||
| Calories from fat | 197.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.92g | 34% | |
|---|---|---|---|
| Cholesterol | 110.34mg | 37% | |
| Sodium | 1026.11mg | 43% | |
| Potassium | 141.31mg | 3% | |
| Total Carbs | 104.13g | 35% | |
| Sugars | 13.71g | 55% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 15.46g | 31% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 99.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 254.67 Kcal (1066 kJ) | ||
| Calories from fat | 75.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.36g | 34% | |
|---|---|---|---|
| Cholesterol | 42.1mg | 37% | |
| Sodium | 391.55mg | 43% | |
| Potassium | 53.92mg | 3% | |
| Total Carbs | 39.74g | 35% | |
| Sugars | 5.23g | 55% | |
| Dietary Fiber | 2.16g | 23% | |
| Protein | 5.9g | 31% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.6mg | 9% | |
| Calcium | 38mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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