Glazed Root Vegetables Recipe

Posted by
Rate It!
Glazed Root Vegetables
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Bring 1 1/4 cups water, honey, butter, and 1 teaspoon coarse salt to boil in medium saucepan over high heat. Add rutabagas and return water to boil. Cook for 2 minutes; add turnips. Boil until water is reduced to glaze and vegetables are tender, stirring occasionally, about 7 minutes. Season with salt and pepper. Toss with parsley.
  2. Per serving: 178.6 kcal calories, 30.3% calories from fat, 6.0 g fat, 3.6 g saturated fat, 15.0 mg cholesterol, 30.4 g carbohydrates, 6.7 g dietary fiber, 22.7 g total sugars, 23.7 g net carbs, 3.3 g protein Nutritional analysis provided by Bon Appétit
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.28 Kcal (596 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 242.78mg 10%
Potassium 484.29mg 10%
Total Carbs 22.71g 8%
Sugars 15.4g 62%
Dietary Fiber 3.42g 14%
Protein 1.8g 4%
Vitamin C 42.5mg 71%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 59.68 Kcal (250 kJ)
Calories from fat 21.76 Kcal
% Daily Value*
Total Fat 2.42g 9%
Cholesterol 6.4mg 5%
Sodium 101.84mg 10%
Potassium 203.14mg 10%
Total Carbs 9.52g 8%
Sugars 6.46g 62%
Dietary Fiber 1.44g 14%
Protein 0.76g 4%
Vitamin C 17.8mg 71%
Calcium 32.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top