Directions:
- Slice plantains diagonally 1/4 thick and sprinkle with cinnamon.
- Cook in hot oil over medium heat turning often until lightly browned about 8 minutes.
- Sprinkle with sugar then add juice and reduce heat to low.
- Cook turning often until plantains are golden about 5 minutes.
- Top with whipped topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 357.69 Kcal (1498 kJ) | ||
| Calories from fat | 63.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 11% | |
|---|---|---|---|
| Sodium | 7.77mg | 0% | |
| Potassium | 924.41mg | 20% | |
| Total Carbs | 77.43g | 26% | |
| Sugars | 45.71g | 183% | |
| Dietary Fiber | 4.15g | 17% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 34.3mg | 57% | |
| Iron | 1.8mg | 10% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 158.77 Kcal (665 kJ) | ||
| Calories from fat | 27.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 11% | |
|---|---|---|---|
| Sodium | 3.45mg | 0% | |
| Potassium | 410.31mg | 20% | |
| Total Carbs | 34.37g | 26% | |
| Sugars | 20.29g | 183% | |
| Dietary Fiber | 1.84g | 17% | |
| Protein | 0.91g | 4% | |
| Vitamin C | 15.2mg | 57% | |
| Iron | 0.8mg | 10% | |
| Calcium | 7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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