Pinon Recipe

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Ingredients:

Serving

10 very ripe plantains
5 lbs lean ground beef
2 cups canola oil
8 eggs
6 cups cheddar cheese
1/2 cup of white california raisins
10 stuffed olives
6 garlic cloves, choped
1 onion , choped
1 red pepper , choped
1 beef , boullon cube (knor)
3 packages , sazon con achoite
2 packages of sazon sin achiote
1/4 cup , sofito (onion,garlic,cilantro,culantro,green & red pepper,small sweet peppers olive oil all blended)
salt
pepper
1 stickof butter

Directions:

In a skilet at moderate fire brown the ground beef with salt and pepper. Drain the liquid fron the meat.Add onion ,red pepper, beef cube,sofrito,sazon,olives let simmer for 10 minutes. Add salt and pepper as needed. last add the raisins.lower the fire level and let the beef simmer.
Peel the plantains and slice them thin. Add oil to skillet. fry the plantain slices and place in a try with napkins to retain excess oil. butter up your casserole layer the plantains in the botton beat 4 eggs and pour on top of the bottom layer. Add 3 cups of cheese,ground beef the other 4 eggs beatten chesse then cover with the rest of the plantains.
Bake under 375 for 45 minute.
Let cool down before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1499.66 Kcal (6279 kJ)
Calories from fat	835.5 Kcal
		% Daily Value*
Total Fat	92.83g	143%
Cholesterol	443.63mg	148%
Sodium	853.74mg	36%
Potassium	2381.71mg	51%
Total Carbs	67.27g	22%
Sugars	28.6g	114%
Dietary Fiber	4.73g	19%
Protein	101.46g	203%
Vitamin C	49.2mg	82%
Iron	10.7mg	59%
Calcium	650.1mg	65%

Amount Per 100 g
Calories	205.91 Kcal (862 kJ)
Calories from fat	114.72 Kcal
		% Daily Value*
Total Fat	12.75g	143%
Cholesterol	60.91mg	148%
Sodium	117.22mg	36%
Potassium	327.02mg	51%
Total Carbs	9.24g	22%
Sugars	3.93g	114%
Dietary Fiber	0.65g	19%
Protein	13.93g	203%
Vitamin C	6.8mg	82%
Iron	1.5mg	59%
Calcium	89.3mg	65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

36.9

Points
40

PointsPlus

Good Points

saturated fat free,
low sodium

Bad Points

High in Sodium,
High in Total Fat

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