Glazed Kielbasa Bites Recipe

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Glazed Kielbasa Bites
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Ingredients
2
Count
Nutrition
180
Calories
Total time
30
Minutes
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Ingredients:

  • 2 lbs kielbasa
  • 12 oz ginger ale

Directions:

  1. Cut kielbasa into 2-inch slices. Place in a large skillet with the ginger ale (regular, this does not work with diet ginger ale).
  2. Bring to boil, then reduce heat to medium. Do not cover pan.
  3. After 15 to 20 minutes, ginger ale will be reduced and start to caramelize.
  4. WATCH CAREFULLY because you don’t want it to burn.
  5. At this point, keep stirring until chunks are glazed.
  6. Serve on a platter with toothpicks inserted. They are sticky and yummy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.46 Kcal (756 kJ)
Calories from fat 122.45 Kcal
% Daily Value*
Total Fat 13.61g 21%
Cholesterol 52.91mg 18%
Sodium 908.98mg 38%
Potassium 0.28mg 0%
Total Carbs 5.57g 2%
Sugars 2.55g 10%
Protein 9.83g 20%
Vitamin C 11.3mg 19%
Iron 0.8mg 4%
Calcium 0.9mg 0%
Amount Per 100 g
Calories 173.63 Kcal (727 kJ)
Calories from fat 117.81 Kcal
% Daily Value*
Total Fat 13.09g 21%
Cholesterol 50.91mg 18%
Sodium 874.58mg 38%
Potassium 0.27mg 0%
Total Carbs 5.36g 2%
Sugars 2.45g 10%
Protein 9.45g 20%
Vitamin C 10.9mg 19%
Iron 0.7mg 4%
Calcium 0.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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