Directions:
- In a large bowl, add eggs, milk, oats, and ham; stir or use hands to combine well.
- Shape mixture into 1 1/2 inch balls.
- Place balls in a greased 15x10 inch baking pan.
- In a saucepan, add brown sugar, cornstarch, and cloves; stir to mix.
- Add pineapple juice, corn syrup, vinegar, and mustard; stir until mixture is smooth.
- Bring mixture to a boil over medium heat; cook and stir for 2 minutes.
- Pour mixture over ham balls.
- Bake, uncovered, at 350 degrees for 35-40 minutes or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.75 Kcal (1460 kJ) | ||
| Calories from fat | 38.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 74.54mg | 25% | |
| Sodium | 1093.6mg | 46% | |
| Potassium | 339.13mg | 7% | |
| Total Carbs | 54.9g | 18% | |
| Sugars | 40.15g | 161% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 24.14g | 48% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.8mg | 5% | |
| Calcium | 73.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 134.04 Kcal (561 kJ) | ||
| Calories from fat | 14.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 7% | |
|---|---|---|---|
| Cholesterol | 28.65mg | 25% | |
| Sodium | 420.34mg | 46% | |
| Potassium | 130.35mg | 7% | |
| Total Carbs | 21.1g | 18% | |
| Sugars | 15.43g | 161% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 9.28g | 48% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.3mg | 5% | |
| Calcium | 28.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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