Directions:
- In a bowl, combine the eggs, milk, oats and ham; mix well. Shape into 1-1/2-in. balls. Place in a greased 15-in. x 10-in. x 1-in. baking pan.
- In a saucepan, combine the brown sugar, cornstarch and cloves if desired. Stir in pineapple juice, corn syrup, vinegar and mustard until smooth. Bring to a boil over medium heat; cook and stir for 2 minutes. Pour over ham balls. Bake, uncovered, at 350° for 35-40 minutes or until browned. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.12 Kcal (1160 kJ) | ||
| Calories from fat | 53.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6g | 9% | |
|---|---|---|---|
| Cholesterol | 49.59mg | 17% | |
| Sodium | 73.23mg | 3% | |
| Potassium | 152.06mg | 3% | |
| Total Carbs | 53.64g | 18% | |
| Sugars | 45.49g | 182% | |
| Dietary Fiber | 2.33g | 9% | |
| Protein | 5.07g | 10% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 11.5mg | 64% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 106.51 Kcal (446 kJ) | ||
| Calories from fat | 20.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 9% | |
|---|---|---|---|
| Cholesterol | 19.06mg | 17% | |
| Sodium | 28.15mg | 3% | |
| Potassium | 58.45mg | 3% | |
| Total Carbs | 20.62g | 18% | |
| Sugars | 17.48g | 182% | |
| Dietary Fiber | 0.89g | 9% | |
| Protein | 1.95g | 10% | |
| Vitamin C | 1.1mg | 5% | |
| Iron | 4.4mg | 64% | |
| Calcium | 36.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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