Directions:
- Preheat the broiler.
- Cut each grapefruit in half and gently separate the sections from the membrane by cutting around each section with a paring knife, keeping the grapefruit intact. Place the grapefruit halves cut side up on a baking sheet. Drizzle 1 teaspoon of honey over each half and sprinkle evenly with the brown sugar.
- Place grapefruit under broiler and brown well, about 3 minutes. Remove grapefruit and sprinkle with the crystallized ginger and coconut if desired. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.5 Kcal (806 kJ) | ||
| Calories from fat | 62.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Sodium | 3.23mg | 0% | |
| Potassium | 344.89mg | 7% | |
| Total Carbs | 34.13g | 11% | |
| Sugars | 15.59g | 62% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 66.2mg | 110% | |
| Iron | 0.5mg | 3% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.22 Kcal (369 kJ) | ||
| Calories from fat | 28.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 11% | |
|---|---|---|---|
| Sodium | 1.48mg | 0% | |
| Potassium | 158.06mg | 7% | |
| Total Carbs | 15.64g | 11% | |
| Sugars | 7.15g | 62% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 1.17g | 5% | |
| Vitamin C | 30.3mg | 110% | |
| Iron | 0.2mg | 3% | |
| Calcium | 16.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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