Directions:
- In a large skillet, brown chicken in 2 tablespoons oil for 3-4 minutes on each side. Remove and keep warm. Saute mushrooms and chives in remaining oil for 2 minutes. Stir in the flour. Gradually whisk in the broth until blended. Stir in the cream, nutmeg, salt and pepper. Bring to a boil; cook and stir for 2-3 minutes or until thickened.
- Return chicken to the pan; turn to coat. Cover and simmer for 7-9 minutes or until a meat thermometer reads 170°. Serve with rice. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.11 Kcal (1885 kJ) | ||
| Calories from fat | 235.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.17g | 40% | |
|---|---|---|---|
| Cholesterol | 169.09mg | 56% | |
| Sodium | 831.96mg | 35% | |
| Potassium | 833.21mg | 18% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 50.37g | 101% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 125.58 Kcal (526 kJ) | ||
| Calories from fat | 65.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 40% | |
|---|---|---|---|
| Cholesterol | 47.17mg | 56% | |
| Sodium | 232.11mg | 35% | |
| Potassium | 232.46mg | 18% | |
| Total Carbs | 1.81g | 2% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 14.05g | 101% | |
| Vitamin C | 1.5mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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