Glazed Baked Ham with Vanilla Maple Sauce Recipe

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Glazed Baked Ham with Vanilla Maple Sauce
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees. Cut away any skin and trim the fat to a thickness of 1/4 to 1/2-inch. Place the ham, fat side up, in a shallow roasting pan lined with foil (since the sugar in the glaze can burn). As a rough guide, roast a fully cooked ham for about 10 minute per pound. A whole ham should cook in 2 1/2 to 3 hours, a half ham in 1 1/2 to 2 hours. Check the temperature after the minimum time with an instant-read meat thermometer. It should read 130 to 140 degrees. If not yet at the desired temperature, check it every 15 to 20 minutes. Serve the ham as is after a 20 to 30 minute rest or proceed to glaze it.
  2. To glaze: when the ham is warmed through, raise oven temperature to 425 degrees. Remove the ham from the oven and score the surface of the fat to make a crisscross grid. Spread glaze generously over the surface of the ham. Bake about 20 minutes, basting with pan juices a few times. Remove the ham from the oven, cover loosely with foil, and let rest for 20 to 30 minutes before carving Serve with Vanilla Maple Sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1032.83 Kcal (4324 kJ)
Calories from fat 98.64 Kcal
% Daily Value*
Total Fat 10.96g 17%
Cholesterol 10mg 3%
Sodium 3177.75mg 132%
Potassium 636.22mg 14%
Total Carbs 229.05g 76%
Sugars 216.89g 868%
Dietary Fiber 7.47g 30%
Protein 14.96g 30%
Vitamin C 5mg 8%
Iron 7.2mg 40%
Calcium 327mg 33%
Amount Per 100 g
Calories 213.48 Kcal (894 kJ)
Calories from fat 20.39 Kcal
% Daily Value*
Total Fat 2.27g 17%
Cholesterol 2.07mg 3%
Sodium 656.83mg 132%
Potassium 131.5mg 14%
Total Carbs 47.34g 76%
Sugars 44.83g 868%
Dietary Fiber 1.54g 30%
Protein 3.09g 30%
Vitamin C 1mg 8%
Iron 1.5mg 40%
Calcium 67.6mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 28
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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