Directions:
- Combine first 3 ingredients in a bowl; toss well to coat. Place a large nonstick skillet over medium-high heat until hot. Add pear mixture; cook 2 minutes, stirring occasionally. Cover, reduce heat, and simmer 15 minutes. Increase heat to medium-high. Add sugar and crystallized ginger; cook 5 minutes or until the liquid almost evaporates. Remove from heat, and stir in brandy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.72 Kcal (2013 kJ) | ||
| Calories from fat | 1.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 1% | |
| Sodium | 2.92mg | 0% | |
| Potassium | 23.2mg | 0% | |
| Total Carbs | 121.15g | 40% | |
| Sugars | 73.91g | 296% | |
| Dietary Fiber | 25.25g | 101% | |
| Protein | 6.49g | 13% | |
| Vitamin C | 33.2mg | 55% | |
| Iron | 0.1mg | 0% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 70.42 Kcal (295 kJ) | ||
| Calories from fat | 0.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 0.43mg | 0% | |
| Potassium | 3.4mg | 0% | |
| Total Carbs | 17.75g | 40% | |
| Sugars | 10.83g | 296% | |
| Dietary Fiber | 3.7g | 101% | |
| Protein | 0.95g | 13% | |
| Vitamin C | 4.9mg | 55% | |
| Calcium | 11.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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