Directions:
- Combine cranberries, diced pear, orange juice, sugar, water, candied ginger, orange zest, star anise, cinnamon stick, garam masala, and salt in a large saucepan over medium-high heat. Bring to boil, reduce heat to medium, and simmer, stirring occasionally, until cranberries have softened, 10 to 12 minutes. Remove from heat and allow to cool completely.
- Remove cinnamon stick and star anise. Chill until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.89 Kcal (2072 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 294mg | 12% | |
| Potassium | 379.86mg | 8% | |
| Total Carbs | 122.81g | 41% | |
| Sugars | 89.36g | 357% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 101.6mg | 169% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 113.45 Kcal (475 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 67.4mg | 12% | |
| Potassium | 87.08mg | 8% | |
| Total Carbs | 28.15g | 41% | |
| Sugars | 20.48g | 357% | |
| Dietary Fiber | 0.92g | 16% | |
| Protein | 0.55g | 5% | |
| Vitamin C | 23.3mg | 169% | |
| Calcium | 12.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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