Directions:
- Place the wet ingredients (the second list) in the blender.
- Blend.
- Mix the wet stuff in a bowl with the dry stuff.
- Don't overmix.
- Bake in a loaf tin or a 20cm round cake tin at 180 degrees Celcius for 40 minutes.
- Dust with icing sugar to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.03 Kcal (1034 kJ) | ||
| Calories from fat | 124.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.82g | 21% | |
|---|---|---|---|
| Cholesterol | 47.27mg | 16% | |
| Sodium | 247.44mg | 10% | |
| Potassium | 126.83mg | 3% | |
| Total Carbs | 30.16g | 10% | |
| Sugars | 19.35g | 77% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 2.37g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 367.09 Kcal (1537 kJ) | ||
| Calories from fat | 184.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 21% | |
|---|---|---|---|
| Cholesterol | 70.24mg | 16% | |
| Sodium | 367.69mg | 10% | |
| Potassium | 188.46mg | 3% | |
| Total Carbs | 44.82g | 10% | |
| Sugars | 28.75g | 77% | |
| Dietary Fiber | 1.72g | 5% | |
| Protein | 3.53g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2mg | 7% | |
| Calcium | 124.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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