Amount Per 1 Serving
Calories	182.84 Kcal (766 kJ)
Calories from fat	1.58 Kcal
		% Daily Value*
Total Fat	0.18g	0%
Sodium	8039.76mg	335%
Potassium	377.51mg	8%
Total Carbs	22.64g	8%
Sugars	12.97g	52%
Dietary Fiber	1.79g	7%
Protein	16.4g	33%
Vitamin C	2.3mg	4%
Iron	3.1mg	17%
Calcium	40.9mg	4%

Amount Per 100 g
Calories	90.93 Kcal (381 kJ)
Calories from fat	0.79 Kcal
		% Daily Value*
Total Fat	0.09g	0%
Sodium	3998.16mg	335%
Potassium	187.74mg	8%
Total Carbs	11.26g	8%
Sugars	6.45g	52%
Dietary Fiber	0.89g	7%
Protein	8.16g	33%
Vitamin C	1.2mg	4%
Iron	1.5mg	17%
Calcium	20.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.3

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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