Ginger Pork Salad Recipe

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Ingredients:

Serving

4 boneless pork cutlets, about 1/2-inch thick
1/4 cup minute maid orange passion juice blend
1/4 cup teriyaki sauce
1 tbsp peeled and grated fresh gingerroot
1 tbsp sesame oil
1 (16 oz) bag iceberg lettuce or 1 (16 oz) bag mixed salad greens
1 (10 oz) bag romaine lettuce hearts
1 (15 oz) can mandarin oranges
1/3 cup sweetened dried cherries
1/3 cup sliced honey-roasted almond (or toasted almonds)
1 tbsp stemmed and finely chopped fresh cilantro leaves (optional)
1/3 cup minute maid orange passion juice blend
2 tbsp rice vinegar
1 tbsp canola oil
1 tbsp sesame oil
1 tbsp packed brown sugar
1 tsp finely grated fresh gingerroot

Directions:

Place pork in a resealable plastic bag; set aside.
In small bowl, stir together marinade ingredients; pour over pork. Seal bag; refrigerate for at least 1 hour and up to 4 hours.
When ready to cook; place pork cutlets on preheated medium-hot grill. Cook on grill for about 5 to 6 minutes per side. Place grilled pork on cutting board; cut into strips and set aside.
Meanwhile, place iceberg and romaine lettuce, oranges, cherries, almonds and cilantro in large bowl; toss to combine and set aside.
Stir together dressing ingredients; when ready to serve, pour over lettuce mixture. Toss to coat.
Divide mixture onto 4 dinner plates.
Arrange grilled pork strips over top. Garnish with more almonds, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	431.46 Kcal (1806 kJ)
Calories from fat	315.74 Kcal
		% Daily Value*
Total Fat	35.08g	54%
Cholesterol	43.2mg	14%
Sodium	1347.45mg	56%
Potassium	351.78mg	7%
Total Carbs	18.73g	6%
Sugars	12.58g	50%
Dietary Fiber	2.55g	10%
Protein	11.77g	24%
Vitamin C	16.6mg	28%
Vitamin A	0.2mg	8%
Iron	1.9mg	11%
Calcium	105.4mg	11%

Amount Per 100 g
Calories	233.75 Kcal (979 kJ)
Calories from fat	171.06 Kcal
		% Daily Value*
Total Fat	19.01g	54%
Cholesterol	23.4mg	14%
Sodium	730.01mg	56%
Potassium	190.59mg	7%
Total Carbs	10.15g	6%
Sugars	6.82g	50%
Dietary Fiber	1.38g	10%
Protein	6.38g	24%
Vitamin C	9mg	28%
Vitamin A	0.1mg	8%
Iron	1mg	11%
Calcium	57.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
12

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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