Directions:
- Mix all ingredients together and heat on stove till piping hot. Do not leave it, stir often as it will burn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 13.99 Kcal (59 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Sodium | 18.52mg | 1% | |
| Potassium | 38.98mg | 1% | |
| Total Carbs | 0.99g | 0% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 148 Kcal (620 kJ) | ||
| Calories from fat | 108 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 2% | |
|---|---|---|---|
| Sodium | 196mg | 1% | |
| Potassium | 412.5mg | 1% | |
| Total Carbs | 10.5g | 0% | |
| Sugars | 5.5g | 2% | |
| Dietary Fiber | 1.5g | 1% | |
| Protein | 1.5g | 0% | |
| Vitamin C | 8mg | 1% | |
| Iron | 1.5mg | 1% | |
| Calcium | 14.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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