Directions:
- Mix soy sauce, honey and gingerroot in shallow, nonmetal dish.
- Add chicken, turn to coat.
- Cover dish and let stand 20 mins at room temp.
- Heat broth to boiling in 10 inch nonstick skillet.
- Stir in couscous, onions and curry powder, remove from heat.
- Cover and let stand 8-10 mins or until broth is absorbed.
- Meanwhile, set oven control to broil.
- Place chicken on rack in broiler pan.
- Broil with tops 1 inch from the heat for 5 mins, turn, broil for another 3 mins longer or until juice is no longer pink when centers of thickest pieces are cut.
- Serve over couscous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 370.92 Kcal (1553 kJ) | ||
| Calories from fat | 47.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 778.23mg | 32% | |
| Potassium | 446.6mg | 10% | |
| Total Carbs | 49.8g | 17% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 31.7g | 63% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 114.96 Kcal (481 kJ) | ||
| Calories from fat | 14.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 8% | |
|---|---|---|---|
| Cholesterol | 20.73mg | 22% | |
| Sodium | 241.2mg | 32% | |
| Potassium | 138.42mg | 10% | |
| Total Carbs | 15.44g | 17% | |
| Sugars | 1.55g | 20% | |
| Dietary Fiber | 0.96g | 12% | |
| Protein | 9.82g | 63% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 0.3mg | 5% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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