Directions:
- Combine first 6 ingredients in a small bowl; stir well. Rub chicken with spice mixture; let stand 5 minutes.
- Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken; cook 2 minutes on each side or until browned. Add wine to skillet; cover, reduce heat to medium-low, and cook 5 minutes or until done. Spoon pan drippings over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 513.3 Kcal (2149 kJ) | ||
| Calories from fat | 449.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.91g | 77% | |
|---|---|---|---|
| Cholesterol | 118.91mg | 40% | |
| Sodium | 494.84mg | 21% | |
| Potassium | 155.68mg | 3% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 11.4g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 392.53 Kcal (1643 kJ) | ||
| Calories from fat | 343.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.17g | 77% | |
|---|---|---|---|
| Cholesterol | 90.93mg | 40% | |
| Sodium | 378.41mg | 21% | |
| Potassium | 119.05mg | 3% | |
| Total Carbs | 1.7g | 1% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 8.71g | 23% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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