Amount Per 1 Serving
Calories	1200.39 Kcal (5026 kJ)
Calories from fat	1000.81 Kcal
		% Daily Value*
Total Fat	111.2g	171%
Cholesterol	74.76mg	25%
Sodium	809.87mg	34%
Potassium	1352.89mg	29%
Total Carbs	23.67g	8%
Sugars	7.71g	31%
Dietary Fiber	12.53g	50%
Protein	37.96g	76%
Vitamin C	4.9mg	8%
Vitamin A	0.1mg	3%
Iron	5.7mg	32%
Calcium	172.4mg	17%

Amount Per 100 g
Calories	277.26 Kcal (1161 kJ)
Calories from fat	231.16 Kcal
		% Daily Value*
Total Fat	25.68g	171%
Cholesterol	17.27mg	25%
Sodium	187.06mg	34%
Potassium	312.48mg	29%
Total Carbs	5.47g	8%
Sugars	1.78g	31%
Dietary Fiber	2.89g	50%
Protein	8.77g	76%
Vitamin C	1.1mg	8%
Iron	1.3mg	32%
Calcium	39.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

32.5

Points
34

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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