American Egg Rolls Recipe

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American Egg Rolls
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Ingredients:

Directions:

  1. This is very easy just cube the pork or chicken in 1/2 inch cubes and stir fry,season with salt pepper and soy sauce to taste.
  2. Let cool roll meat and both cheeses in wrappers.
  3. Fry egg rolls in 1/2 inch of oil til brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 922.16 Kcal (3861 kJ)
Calories from fat 785.71 Kcal
% Daily Value*
Total Fat 87.3g 134%
Cholesterol 128.12mg 43%
Sodium 568.88mg 24%
Potassium 454.65mg 10%
Total Carbs 1.89g 1%
Sugars 0.76g 3%
Dietary Fiber 0.76g 3%
Protein 31.75g 63%
Iron 0.4mg 2%
Calcium 651.7mg 65%
Amount Per 100 g
Calories 487.98 Kcal (2043 kJ)
Calories from fat 415.78 Kcal
% Daily Value*
Total Fat 46.2g 134%
Cholesterol 67.8mg 43%
Sodium 301.03mg 24%
Potassium 240.59mg 10%
Total Carbs 1g 1%
Sugars 0.4g 3%
Dietary Fiber 0.4g 3%
Protein 16.8g 63%
Iron 0.2mg 2%
Calcium 344.8mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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