German Schweinepfeffer (Peppered Pork) Recipe

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Ingredients:

Serving

2 tbsp vegetable oil
12 oz pork loin , cut into thin slices
1 cup thinly sliced mushroom
1 cup chopped onion
cracked black pepper
salt
1/2 cup red wine
1/2 cup chopped parsley

Directions:

Heat a large skillet over high heat until very hot. Carefully add the oil and then the pork strips.
Add the mushrooms, onions, pepper, and salt. Continue cooking for 2 to 3 minutes, or until cooked through, stirring frequently.
Using a slotted spoon, remove the pork from the skillet and keep warm. Add the wine to the skillet and continue cooking until the mixture is reduced by half. Stir in the parsley, then return the meat to the skillet. Serve with freshly cooked noodles or spatzle. Makes 2 to 4 servings.
Entertaining With Regis & Kathie Lee.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	227.76 Kcal (954 kJ)
Calories from fat	107.8 Kcal
		% Daily Value*
Total Fat	11.98g	18%
Cholesterol	50.18mg	17%
Sodium	52.08mg	2%
Potassium	523.75mg	11%
Total Carbs	5.46g	2%
Sugars	2.32g	9%
Dietary Fiber	1.2g	5%
Protein	19.01g	38%
Vitamin C	14mg	23%
Iron	1.5mg	8%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	122.3 Kcal (512 kJ)
Calories from fat	57.89 Kcal
		% Daily Value*
Total Fat	6.43g	18%
Cholesterol	26.95mg	17%
Sodium	27.96mg	2%
Potassium	281.25mg	11%
Total Carbs	2.93g	2%
Sugars	1.25g	9%
Dietary Fiber	0.64g	5%
Protein	10.21g	38%
Vitamin C	7.5mg	23%
Iron	0.8mg	8%
Calcium	19.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.3

Points
5

PointsPlus

Good Points

saturated fat free,
very low sodium

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