Directions:
- In a Dutch oven or large stockpot, combine sausage, potatoes, onion, salt and pepper. Add water and carrots. Bring to boil, stirring occasionally; then reduce heat. Cover pot and simmer for 20 minutes or until potatoes are nearly tender. Stir in cabbage. Cook 10 minutes more or until vegetables are tender.
- Stir in 2 1/2 cups of the milk. In small bowl, combine remaining 1/2 cup milk with the flour and blend with whisk. Stir this mixture into the soup and cook on low heat, stirring frequently, until thickened and bubbly. Add cheese and cook and stir until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.37 Kcal (914 kJ) | ||
| Calories from fat | 83.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.25g | 14% | |
|---|---|---|---|
| Cholesterol | 28.69mg | 10% | |
| Sodium | 564.04mg | 24% | |
| Potassium | 495.12mg | 11% | |
| Total Carbs | 21.82g | 7% | |
| Sugars | 7.3g | 29% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 12.02g | 24% | |
| Vitamin C | 16.9mg | 28% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.8mg | 4% | |
| Calcium | 289.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 70.34 Kcal (294 kJ) | ||
| Calories from fat | 26.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 14% | |
|---|---|---|---|
| Cholesterol | 9.24mg | 10% | |
| Sodium | 181.67mg | 24% | |
| Potassium | 159.48mg | 11% | |
| Total Carbs | 7.03g | 7% | |
| Sugars | 2.35g | 29% | |
| Dietary Fiber | 0.94g | 12% | |
| Protein | 3.87g | 24% | |
| Vitamin C | 5.4mg | 28% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.3mg | 4% | |
| Calcium | 93.4mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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