German Sausage Fry Recipe

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German Sausage Fry
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Ingredients:

Directions:

  1. Steam sausages 8 to 10 minutes.
  2. While sausages cool enough to handle, saute onion chunks in oil until they soften.
  3. Remove onions from pan and set aside.
  4. Slice sausages into large chunks and add to frying pan.
  5. Saute until sausages begin to brown.
  6. Return onions to pan, add beer and mustard.
  7. Stir until mixture is warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.08 Kcal (880 kJ)
Calories from fat 173.25 Kcal
% Daily Value*
Total Fat 19.25g 30%
Cholesterol 30mg 10%
Sodium 257.38mg 11%
Potassium 82.26mg 2%
Total Carbs 4.82g 2%
Sugars 1.93g 8%
Dietary Fiber 1.03g 4%
Protein 4.45g 9%
Vitamin C 3mg 5%
Iron 1.7mg 9%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 215.38 Kcal (902 kJ)
Calories from fat 177.62 Kcal
% Daily Value*
Total Fat 19.74g 30%
Cholesterol 30.76mg 10%
Sodium 263.86mg 11%
Potassium 84.34mg 2%
Total Carbs 4.94g 2%
Sugars 1.97g 8%
Dietary Fiber 1.05g 4%
Protein 4.56g 9%
Vitamin C 3mg 5%
Iron 1.7mg 9%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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