German Roast Pork & Sauerkraut Recipe

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German Roast Pork & Sauerkraut
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Ingredients:

Directions:

  1. Sprinkle roast with salt and pepper. Heat shortening in a skillet over medium-high heat. Brown roast on all sides; place in a slow cooker. Add undrained sauerkraut, apples and juice or water; blend. Gently add pierogies so they are partly submerged in the sauerkraut (as the roast cooks, more liquid will cover the pierogies). Cover and cook on low setting for 8 to 9 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2793.6 Kcal (11696 kJ)
Calories from fat 360.09 Kcal
% Daily Value*
Total Fat 40.01g 62%
Cholesterol 843.51mg 281%
Sodium 7428mg 310%
Potassium 7610.6mg 162%
Total Carbs 114.53g 38%
Sugars 114.47g 458%
Dietary Fiber 41.52g 166%
Protein 346.57g 693%
Vitamin C 254.5mg 424%
Iron 26.2mg 145%
Calcium 452.1mg 45%
Amount Per 100 g
Calories 84.93 Kcal (356 kJ)
Calories from fat 10.95 Kcal
% Daily Value*
Total Fat 1.22g 62%
Cholesterol 25.64mg 281%
Sodium 225.82mg 310%
Potassium 231.37mg 162%
Total Carbs 3.48g 38%
Sugars 3.48g 458%
Dietary Fiber 1.26g 166%
Protein 10.54g 693%
Vitamin C 7.7mg 424%
Iron 0.8mg 145%
Calcium 13.7mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 58.4
    Points
  • 51
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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